In today's rapidly growing technological culture we are losing touch with face to face communication. However, communication is what makes us feel human. It keeps us motivated. Today there are more young adults facing depression than any other generation. Why? Well, I am going to bring to light that our lack of meaningful relationships has something to do with it.
Look around next time your in a public setting. How many people are on their phones rather than starting conversation with each other? The results are shocking. There is an undeniable dark side to social media out there that is also contributing to skyrocketing rates of depression among young adults and teens. Every night most of us spend time scrolling through our social media accounts comparing ourselves with others, however we tend to compare our worst attributes with someone's best attributes portrayed through social media. It's no wonder we are a depressed generation if that's how we are viewing the world around us!
Now, not all social media is evil, there are good things that come of it. For example sharing funny you tube videos, sharing your beliefs, and connecting with friends all over the world. However, I also dare to raise my word of caution.
Look up! Look around, go start a conversation. Go do something selfless and kind for another member of humanity. Do it face to face, eye to eye, sitting next to a real breathing human. The greatest joy in life comes not from looking inward but from looking outward in love, gratitude and service for the hundreds of people who are God's children around us every day. People are not placed in your life by accident but by the intervention of God. They are there because you have something to offer to them that no one else in this world of 7 billion people can offer them!